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"If you get cut off whilst holding to speak to a Receptionist, could you please report this to the Reception team on your next immediate call back to the surgery. Thank you"

Get fit for free! 

The secret to getting fit for free is to use every opportunity to be active.

 

Armed with a bit of get-up-and-go and good planning, you can be fitter than ever without spending a penny.

 

NHS Choices have enlisted the help of top fitness experts to help you explore new ways and places to exercise for free. Click on the following to find out more:


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